About Brave Yoga
Brave Yoga is a gentle approach to beginner and intermediate yoga that allows you to begin right where you are. EVERY body is welcome. I have worked with many different body types and ages. I can modify the practice for chair yogis. I love the impact yoga has had in my life. It is my hope to continue to share with others the gifts that yoga has given me--a stronger more confident body, a less anxious and stressed mind, and an unexplainable level of peace (at least most of the time!) Let yoga strengthen your body and soften your heart.
What is concierge yoga?
Concierge yoga brings yoga to you. I don't ask you to come to my studio, but I will bring yoga to your home, office, community center, church, park. I also customize the practice to your needs. Whether you just want to share yoga with your friends during a spa day,gift a wedding party, infuse a corporate retreat or practice twice a week in your office, I will meet you where you are. I find great joy in seeing people grow deeper more quickly in their comfort zone. Set up a consult with me.
About Brave Teacher Mim
I completed yoga teacher training in June 2013. Since then I have conducted regular sessions, filled in for other yoga teachers and shared yoga, breathing, and relaxation techniques in elementary classrooms, outdoor education events, and women's retreats. My focus seems to be twofold: making yoga accessible to women to provide a deeper sense of health and wholeness and providing children with mindful awareness to strengthen focus, reduce stress, and improve body awareness. If you would like to utilize my services for your event or retreat, email me for more information.